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Mental Fitness is defined as the capacity to handle the challenges of life with a positive mindset rather than getting anxious, stressed and overwhelmed. In this workshop you’ll discover why your recurring negative thoughts keep you from living a full life and how you can, with dedicated practice, increase your Mental Fitness and reach your potential.
Presenter Bio:
Joey Crampton is a Certified Professional Co-Active Coach and Chartered Professional Accountant. Combining these two disparate disciplines, he helps clients reach for a life they LOVE. Joey offers interactive workshops, 1-on-1 and group Coaching.