Learning that matters to our members
CPB Canada provides industry-specific learning to keep you informed about industry updates, business best practices, accounting practices, and more! Take a look at our upcoming events below.
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The Ottawa regional network is inviting everyone to join us for an engaging and informative session to proactively address burnout and stress at work. Led by neuroscientist Nina Nesdoly, this talk offers a unique blend of scientific insight and practical strategies for relieving stress.
Key Takeaways:
1. Understanding Burnout: Gain valuable insights into the three often overlooked dimensions of burnout.
2. Neuroscience of Stress Relief: Discover evidence-based strategies rooted in neuroscience that can be seamlessly integrated into your workday to alleviate stress and enhance resilience.
3. Practical Tools: Explore how small changes in routine and mindset can yield significant improvements in well-being.
Speaker: Nina Nesdoly
Nina Nesdoly is a burnout keynote speaker, neuroscientist, and former athlete.
As a keynote speaker, Nina guides you into the exciting world of the neuroscience of work-life balance, job stress, and burnout prevention. With a background as a neuroscientist and management researcher, Nina brings a unique blend of scientific insights and practical wisdom to her keynotes.
Meeting Format:
- Informal networking and meal service 6:00 pm (each attendee is responsible for their meal tab)
- Zoom meeting begins at 6:45 pm
- Presentation - 7:00 pm to 8:00 pm
- Questions and informal networking - 8:00 to 8:30 pm
In-Person Location: Clocktower (private room) at 418 Richmond Rd, Ottawa
Virtual Location: Zoom link will be provided upon registration.
Contacts: Regional Network Chairs - Diandra Whymns - diandra@cpbcan.ca & Ryan Panchuk - ryan.panchuk@gmail.com
CANCELLATION: Meeting spaces may have a minimum registrant requirement. Out of respect for the regional network chairs who arrange these meetings and the fees required to run them, if you register and are unable to attend, please email your cancellation notice to your regional network chair or regionalnetworks@cpbcan.ca so the event space can be notified accordingly.